{"id":986,"date":"2026-02-18T11:29:49","date_gmt":"2026-02-18T11:29:49","guid":{"rendered":"https:\/\/saspow.edu.pl\/?p=986"},"modified":"2026-02-18T11:29:49","modified_gmt":"2026-02-18T11:29:49","slug":"dzien-walki-z-depresja","status":"publish","type":"post","link":"https:\/\/saspow.edu.pl\/index.php\/2026\/02\/18\/dzien-walki-z-depresja\/","title":{"rendered":"Dzie\u0144 walki z depresj\u0105"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<div class=\"\">\n<div id=\":vs\" class=\"ii gt\">\n<div id=\":vr\" class=\"a3s aiL\">\n<div id=\"avWBGd-17\">\n<div dir=\"ltr\">\n<div>\n<p>W naszej szkole odby\u0142y si\u0119 warsztaty dla uczni\u00f3w klasy 8 po\u015bwi\u0119cone tematyce depresji. Podczas spotkania zosta\u0142a zaprezentowana prezentacja, kt\u00f3ra w przyst\u0119pny spos\u00f3b wyja\u015bniaj\u0105, czym jest depresja, jakie s\u0105 jej objawy oraz gdzie mo\u017cna szuka\u0107 pomocy. Uczniowie aktywnie uczestniczyli w zaj\u0119ciach, wskazuj\u0105c, co warto m\u00f3wi\u0107 osobie z podejrzeniem depresji, aby okaza\u0107 wsparcie, a jakich sformu\u0142owa\u0144 nale\u017cy unika\u0107.<\/p>\n<div class=\"\">\n<div id=\":vs\" class=\"ii gt\">\n<div id=\":vr\" class=\"a3s aiL\">\n<div id=\"avWBGd-17\">\n<div dir=\"ltr\">\n<div>\n<p>Om\u00f3wiono r\u00f3wnie\u017c sposoby radzenia sobie z depresj\u0105 \u2013 podkre\u015blono znaczenie rozmowy z zaufan\u0105 osob\u0105, kontaktu ze specjalist\u0105, dbania o regularny odpoczynek, sen i aktywno\u015b\u0107 fizyczn\u0105. Zwr\u00f3cono uwag\u0119, \u017ce proszenie o pomoc jest oznak\u0105 odwagi, a nie s\u0142abo\u015bci. Warsztaty by\u0142y wa\u017cn\u0105 lekcj\u0105 empatii i wra\u017cliwo\u015bci na potrzeby innych.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div><\/div>\n<div>Ma\u0142gorzata Ku\u015bmierczyk- Latosek<\/div>\n<div>Wioleta Kluczewska- Stach<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;987&#8243; img_size=&#8221;full&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;988&#8243; img_size=&#8221;full&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;990&#8243; img_size=&#8221;full&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;] W naszej szkole odby\u0142y si\u0119 warsztaty dla uczni\u00f3w klasy 8 po\u015bwi\u0119cone tematyce depresji. Podczas spotkania zosta\u0142a zaprezentowana prezentacja, kt\u00f3ra w przyst\u0119pny spos\u00f3b wyja\u015bniaj\u0105, czym jest depresja, jakie s\u0105 jej objawy oraz gdzie mo\u017cna szuka\u0107 pomocy. Uczniowie aktywnie uczestniczyli w zaj\u0119ciach, wskazuj\u0105c, co warto m\u00f3wi\u0107 osobie z podejrzeniem depresji, aby okaza\u0107 wsparcie, a jakich&hellip;<\/p>\n","protected":false},"author":2,"featured_media":989,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-986","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci-szkoly-25-26","category-5","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dzie\u0144 walki z depresj\u0105 - Zesp&oacute;\u0142 Szkolno-Przedszkolny w S\u0105spowie<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saspow.edu.pl\/index.php\/2026\/02\/18\/dzien-walki-z-depresja\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dzie\u0144 walki z depresj\u0105 - Zesp&oacute;\u0142 Szkolno-Przedszkolny w S\u0105spowie\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text css=&#8221;&#8221;] W naszej szkole odby\u0142y si\u0119 warsztaty dla uczni\u00f3w klasy 8 po\u015bwi\u0119cone tematyce depresji. Podczas spotkania zosta\u0142a zaprezentowana prezentacja, kt\u00f3ra w przyst\u0119pny spos\u00f3b wyja\u015bniaj\u0105, czym jest depresja, jakie s\u0105 jej objawy oraz gdzie mo\u017cna szuka\u0107 pomocy. 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